Fishes in polenta and garlic sauce


Ingredients

     1 kg small fish (sprat)
     corn for polenta
     a garlic
     salt to taste
     a few tablespoons of flour
     USES oil fried
     2 tablespoons olive oil

Preparation

Clean the fish (head and inside), wash well and pass through white wheat flour.

He fry in hot oil (medium heat then kept) until nicely browned.

Meanwhile, prepare the polenta and garlic sauce garlic (garlic will pass with a little olive oil).

Serve warm.

Bon appetit!

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